Why Blue Light Glasses Are Important?
Choosing blue light filter glasses helps prevent eye strain caused by mobile phones, computers, or tablets and improves our circadian system's functioning. What is Blue Light? There are two types of blue light: turquoise light and blue-violet light. Blue light is harmful to our eyes and is, therefore, the most exposed light every day. This light is in the electronic devices we use every day: cell phones, computers, tablets and others. So it's everywhere. Blue-purple light also inhibits our production of the hormone melatonin, which is responsible for triggering our sleep. Blue Light Filter Glasses (Blue Light Lenses) It is essential to wear blue light filter glasses even if you do not have a problem with your eyes. The effects of prolonged exposure to this light can be lead to blurred vision and persistent headaches. For this reason, more and more healthcare professionals are recommending protecting the eyes from harmful rays. Today there are spectacl